Gracie Brazilian Jiu Jitsu Beginners Program

Gracie NEPA is dedicated to sharing the authentic Gracie system of self defense created by Grand Master Helio Gracie. Our Basics Program is safe, energetic, fun, and the best way to get started in the world’s most effective martial art: Gracie Jiu-Jitsu.

During your time in the beginners program you will learn the truth to the statement that “Gracie Jiu-Jitsu is for everyone”!  Whether you are in-shape or out-of-shape our beginners program is easy to learn and perfect for anyone. Gracie NEPA instructors are specially trained to instruct a highly developed beginner’s curriculum that is easy to comprehend. We have taught thousands of students and have perfected the easiest, safest, and fastest method to imparting the essential foundation techniques of Brazilian Jiu-Jitsu. Beyond technique our beginners program is also highly motivational and emphasizes character qualities like dedication, respect, humility, and optimism.

What can you expect to learn?

  • Stand Up Self Defense, Striking, and Takedowns
  • Ground Defense and Ground Submissions
  • Complete Control Over Yourself and Your Opponent
  • Philosophy and History of Jiu-Jitsu
  • And so much more

What are you waiting for? Take the first step towards achieving your goals by getting started on your 14 day free trial: Call (570) 963 9739 or complete the form below and a consultant will help you get started.

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