Gracie Jiu-Jitsu for women only goes live on December 10, 2013! Our first women’s only class at our brand new Keyser Ave. facility will start at 5;15pm – don’t miss out on the fun!
Our exciting women’s only self defense program focuses on getting away from an attacker intelligently through timing, technique, and strategy! This program not only teaches the techniques and strategies of our Gracie Brazilian Jiu Jitsu Beginners Program but also the psychological strategies and emotional control necessary to survive a sexual predator. This program is aimed at, should the unthinkable happen, you are prepared to defend and escape an attacker. This is not a sport but a means of survival and the spark of your personal transformation!
What Can I Expect To Learn?
- Stand Up Self Defense Against Striking, Grabs, and Takedowns
- Ground Defense and Escapes
- Standing and Ground Submissions
- Complete Control Over Yourself Emotions
- Total Empowerment
- And so much more
Looking forward to seeing everyone on the mats!
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