This is the final week of top game January and it’s all about the back! Taking it, dominating it, and finishing from it! Your goal this week is to use the drills to understand how to take and control your opponents back with and without hooks and how to dominate him with tight transitions as he struggles in response to your attacks. This focus of the month has been to turn your into a top game pressure master so we will of course be tying all the drills back to the mount, knee on belly, and cross body weeks!
Top Game January: The Back
Posted in Back Mount, Training Blog Tagged with: BJJ, Brazilian Jiu-Jitsu, Gracie Jiu-Jitsu, judo, nepa, pennsylvania, scranton, technique, wrestling
