The Single Leg Take Down

If the double leg take down that you learned in the Foundation Series is the ‘king of the jungle’ the single leg take down is it’s queen! The single leg take down is quick, efficient, and versatile and is a handy tool against an when faced with an opponent utilizing an opposite stance.

Don’t wait until AFTER the fight to learn Gracie Jiu Jitsu,be prepared BEFORE the fight with Gracie Jiu Jitsu! Click here to begin your personal transformation at Scranton, Pa’s best Gracie Brazilian Jiu Jitsu learning grounds!

About The Author:

Jeff Reese, Gracie Jiu-jitsu black belt, has had the honor of learning from two generations of Gracie family members including Royce, Royler, Rodrigo, Rolker, Ralek, Rener, and Ryron; he teaches at Gracie NEPA in Scranton, PA.

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