The head and arm choke can be a nasty endeavor to survive! If, however you equip yourself with these early, middle, and late defenses against this fierce submission you may just live to fight another day!
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Gracie NEPA was first established in 2005. Since then, Jeff Reese and his talented assistants have been relentlessly working to educate students in the art of Gracie Brazilian Jiu-Jitsu. Gracie NEPA headquarters is located in Scranton but it’s influence has spread across Pennsylvania as assistants and students have opened schools of their own. For more information call: 570-963-9739 or visit us on the web at https://www.gracienepa.com
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