When it comes to standing, many BJJ practitioners are at a loss and as such often resort to a guard pull. Well, stop and rejoice! Here is a series of simple and effective takedowns that result in positional dominance. ——————————————————————————————————–…
While the lapel grab in and of itself is not a threat of physical injury the punch that is sure to accompany it is! Here we examine a simple and effective defense against this aggressive act. Here we examine a…
If the double leg take down that you learned in the Foundation Series is the ‘king of the jungle’ the single leg take down is it’s queen! The single leg take down is quick, efficient, and versatile and is a…
You have found yourself between the opponents legs either after a successful trap and roll escape or perhaps a take down or other scenario. Whatever the reason for it, it is now time to pass the guard and achieve a…
