Blog Archives

High Percentage Takedowns for BJJ _ Russian Tie Series Part 1

DSC00182

When it comes to standing, many BJJ practitioners are at a loss and as such often resort to a guard pull. Well, stop and rejoice! Here is a series of simple and effective takedowns that result in positional dominance. ——————————————————————————————————–

Posted in Standing, Training Blog

Gracie Jiu-jitsu Self Defense: Standing Lapel Grab Variations

DSC00182

While the lapel grab in and of itself is not a threat of physical injury the punch that is sure to accompany it is! Here we examine a simple and effective defense against this aggressive act. Here we examine a

Posted in Standing, Training Blog

The Single Leg Take Down

DSC00182

If the double leg take down that you learned in the Foundation Series is the ‘king of the jungle’ the single leg take down is it’s queen! The single leg take down is quick, efficient, and versatile and is a

Posted in Standing, Training Blog

The Double Leg Take Down

DSC00177

You have found yourself between the opponents legs either after a successful trap and roll escape or perhaps a take down or other scenario. Whatever the reason for it, it is now time to pass the guard and achieve a

Posted in Fundamentals, Standing, Training Blog

View Us On Youtube

Like Us On Facebook