Scranton native and Brazilian jiu-jitsu black belt Jeff Reese is joined by bjj brown belt and Gracie NEPA coach, Chris Rock to bring you this double attack strategy from the mounted position. Pairing the simple cross choke with the standard…
Scranton native and Brazilian jiu-jitsu black belt Jeff Reese is joined by bjj brown belt and Gracie NEPA coach, Chris Rock to bring you this double attack strategy from the mounted position. Pairing the simple cross choke with the standard…
The mount is the most dominant position in a fight because it enables you to win the fight in a wide variety of ways. Understand, however, that as soon as you achieve the mount, your opponent will do everything logically…
The mount is the most dominant position in a fight because it enables you to win the fight in a wide variety of ways. Understand, however, that as soon as you achieve the mount, your opponent will do everything logically…
The ultimate goal in jiu-jitsu is to achieve the mount, exhaust your opponent, and then win the fight. Punching your opponent from the mount can be effective but can be exhausting and risks your position. A better option is to…
In jiu-jitsu it is always better to achieve the top position once the fight goes to the ground. The problem is that things don’t always go according the way you plan. You have ended up on the bottom of the…
This week of the month is centered on mount drills. (up goes a collective cheer as we exit knee on belly week!) The first part of the week focuses drills to increase your ability to maintain the mount with pressure…